Source: The Rawtarian Website
- 2 cups sunflower seeds (soaked for at least 1-2 hours)
- 1 tablespoon dulse (seaweed)
- 1 clove garlic
- 1 teaspoon lemon juice
- 1 teaspoon apple cider vinegar
- 1 teaspoon thyme
- 1/2 teaspoon sea salt
- 1/2 cup celery (chopped)
- 1 tablespoon onions (chopped)
- 1/4 cup parsley (chopped) (optional)
Soak the nuts in luke-warm water for at least one hour to soften them. Rinse them well and discard all water.
Process all of the paste ingredients in a food processor on high until the mixture resembles a very smooth paste. You should not see any nut bits at all. You may need to stop and start and get in there with a spatula.
Eat right away or refrigerate to eat later. I prefer to keep the pate separate and I don’t add any chunks (onions, celery, etc) until I’m ready to eat.
When you’re ready to eat, serve your portion in a bowl. Then add some chopped onions, parsley, raw pickles or apples to suit your taste.