Broccoli, Carrot and Peas with Coconut Curry Sauce

Broccoli, carrots and peas cooked in a spicy coconut sauce.

Ingredients (2 servings)

  • 1 head of broccoli
  • 2-3 large carrots
  • 1 can peas (15 ounces)
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1/4 teaspoon sea salt
  • 1.5 cups coconut milk

Instructions

  • Chop the carrots and remove the broccoli florets from the head stem. Drain and rinse the peas.
  • In a medium saucepan over medium heat, add olive oil, diced garlic clove, turmeric, coriander, cumin, and salt. Mix for 1 minute. This enhances the flavor of the spices. Add the broccoli and carrots to the saucepan. Add 1/2 cup of water and cover the saucepan with a lid and let sit for 5 minutes.
  • Pour the coconut milk and peas into the saucepan and cover with a lid. Let the mixture cook for 10 more minutes or until the broccoli and carrots are tender.
Recipe by Glow Kitchen at http://www.glowkitchen.com
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