Energy Bars

INGREDIENTS

  • 2 cups sesame seeds
  • 1 cup raisins
  • 1/2 cup dried, shredded coconut
  • 1/2 cup flaxseed meal (ground flax seeds)
  • 1/2 cup tahini (a nut butter)
  • 1/4 cup coconut oil
  • 1/3 cup maple syrup
  • 1 teaspoon pure vanilla extract
  • 3/4 teaspoon sea salt

Recipe Directions

  • Place all dry ingredients in a large bowl and stir.
  • Add remaining ingredients and stir gently with a spoon.
  • Press mixture FIRMLY down into a large dish. (I use a large brownie pan.)
  • Cover and freeze for at least 1 hour.
  • Bars should always be kept in the freezer and eaten when chilled.

Nutrition Facts

Amounts per 60 g (2 oz) suggested serving

Name Amount % Daily
Calories 298 12 %
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