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Begin forwarded message:
From: Teresa <bobiczt>
Date: February 9, 2017 at 6:12:53 AM EST
To: Teresa <bobiczt>
Subject: Banana Peanut butter Muffins
Mix flaxseed powder and water, keep it aside.
Combine all the dry ingredients and mix well.
In a separate bowl, stir oil and peanut butter. Now add the mashed banana, flax seed and water mixture, 1 cup water and mix well. Pour the wet ingredients into dry ingredients and mix till everything is combined. Do not over mix.
Spoon them into greased muffins tray and top each muffin with few whole flax seeds.
Bake in a preheated oven at 180 degree C for 20-25 minutes or till the toothpick inserted in the center comes out clean.
Enjoy them hot with a cup of coffee!
1 1/2 cups whole wheat flour
1 cup quick-cooking oatmeal
1 tsp baking powder
1 tsp baking soda
2 tbsp vegetable oil
1/2 cup sugar
2 tbsp flax seed powder + 4 tbsp water
1 cup mashed banana
6 tbsp peanut butter
1 cup water
2 tbsp flax seeds (for topping)