Category Archives: 300 Calories

17 Spiralizer Recipes Under 300 Calories

http://inspiralized.com/17-spiralizer-recipes-under-300-calories/http://inspiralized.com/17-spiralizer-recipes-under-300-calories/

Posted in 300 Calories, Uncategorized | Leave a comment

Cauliflower and Lentil Butternut Squash Noodle Bowl with Maple Tahini

Serves: 4 Ingredients For the cauliflower and butternut squash: 3 cups cauliflower florets (about ½ a small head of cauliflower) salt and pepper, to taste 1 small butternut squash, peeled, Blade D, noodles trimmed For the lentils: ¼ cup dry lentils … Continue reading

Posted in 300 Calories, Dinner, Lunch

Chilled Spring Cucumber-Dill Salad with Cashews and Quinoa

Chilled Spring Cucumber-Dill Salad with Cashews and Quinoa Serves: 4 Ingredients For the salad: ½ cup dry quinoa 1 cup water 12 large asparagus spears 1 large cucumber ¼ cup unsalted cashews For the dressing: ½ teaspoon lemon zest 2 tablespoons … Continue reading

Posted in 300 Calories, Lunch

Almond Butter & Jelly Oatmeal Bowl with Spiralized Apples and Toasted Almonds

Almond Butter & Jelly Oatmeal Bowl with Spiralized Apples and Toasted Almonds   Serves: 2 Ingredients 1 tablespoon slivered almonds 1 cup gluten-free rolled oats 2 tablespoons almond butter 1 tablespoon grape jelly (no sugar added) ½ cup unsweetened almond milk … Continue reading

Posted in 300 Calories, Breakfast, Sugar Free

Oven-Baked Chickpea Ratatouille

Makes 4-5 servings This dish is much like ratatouille in appearance, but using chickpeas and an original spice combination. The flavors are complex and the preparation minimal! 3 1/2 – 4 cups cooked chickpeas 1 1/4 cups red onion, finely … Continue reading

Posted in 300 Calories, Dinner, Nut-Free

Balsamic Zucchini Sandwiches

Serves 2 This quick sandwich combines the flavors of fresh zucchini sautéed in balsamic vinegar with the creaminess of roasted red pepper and cannellini bean spread. 2 zucchini, cut lengthwise into 1/2″-thick strips 4 cloves garlic, sliced 1 tablespoon balsamic … Continue reading

Posted in 300 Calories, Dinner, Lunch, Nut-Free, Sugar Free

Apple-Swirl Loaf

Serves 6 This quickbread is easy to make, but looks very impressive with its apple-cinnamon swirled effect!  The aroma as it is baking is divine too. Apple Mixture: 1/2 cup diced apple (peeled first) 1 teaspoon freshly squeezed lemon juice … Continue reading

Posted in 300 Calories, Breakfast, Dessert, Nut-Free